Outcome

Sobriety

3 Stories

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Cover image for From Addiction and Chronic Pain to Mindfulness Teacher and Performance Coach

From Addiction and Chronic Pain to Mindfulness Teacher and Performance Coach

Mumford maintained permanent, unbroken sobriety from 1984 onwards and learned to regulate chronic pain drug-free. He transitioned his career entirely to contemplative service,...

Key Shift: Meditation
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Cover image for From an On-Air Panic Attack to Secular Mindfulness Pioneer

From an On-Air Panic Attack to Secular Mindfulness Pioneer

Harris completely eliminated panic attacks and regained composed emotional regulation during high-stress live broadcasts. His daily meditation practice cured his chronic insom...

Key Shift: Meditation
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Cover image for From Addiction and Creative Paralysis to Author of The Artist's Way

From Addiction and Creative Paralysis to Author of The Artist's Way

The practice dismantled Cameron's creative block, enabled her to maintain over forty years of continuous sobriety, and launched a prolific career writing dozens of books, play...

Key Shift: Morning Pages
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