Trauma

From Tragic Bereavement and Anxiety to Monastic Ordination and Global Mindfulness Pioneer

Puddicombe achieved profound emotional equilibrium, completed his monastic service, and disrobed with the blessing of his teachers to make contemplative training accessible to...

From Severe Traumatic Brain Injury to Academic All-American and Habit Authority

Clear's micro-habits compounded into extraordinary results: by senior year, he was voted team captain, named to the All-NCAC First Team, selected as Denison's top male scholar...

From Addiction and Chronic Pain to Mindfulness Teacher and Performance Coach

Mumford maintained permanent, unbroken sobriety from 1984 onwards and learned to regulate chronic pain drug-free. He transitioned his career entirely to contemplative service,...

From an On-Air Panic Attack to Secular Mindfulness Pioneer

Harris completely eliminated panic attacks and regained composed emotional regulation during high-stress live broadcasts. His daily meditation practice cured his chronic insom...